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Breathe: A Guide to Managing Anxiety in a Turbulent World

Cover Art for Breathe: A Guide to Managing Anxiety in a Turbulent World

Twenty-first century life is stressful, and anxiety is a problem for many people. This book provides teens with a variety of easy, practical and fun steps to help manage anxiety right now and in the future.

ISBN Number
9781678210069
Trim Size
6 1/2" x 9 1/4"
Binding Type
Library
Number of Pages
64
Author
Barbara Sheen
Publisher
ReferencePoint Press
Copyright Date
2025
Reading Level
6-12
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